Digital Wellness Specialist, Coach, Consultant, Speaker

Catalytic Conversations

Reconciling Humanity and Technology

Liberating You From Digital Burnout

Crafting Healthy Hybrid Communities

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Conquering Digital Burnout
How to Identify and Conquer Burnout: Solutions for Remote Professionals
Learn how to recover from burnout and rediscover joyful productivity

Burnout is a serious and growing problem for today’s remote workforce. It drains employee creativity, undermines performance and leads to missed opportunities.

In a recent poll, Monster reported that two thirds, or 69 percent of remote employees are experiencing burnout signs and symptoms while working remotely.

Additionally, American Psychological Association reports that 79% of employees have experienced work-related stress.

As a former Technology Professional and Web Developer, I’ve experienced burnout first-hand. With proactive strategies, I rediscovered joyful and productive work.

In this 2-Hour Training Event, I’m excited to share these strategies in hopes that you too can regain joyful, productive work and conquer burnout for good.

Jaymes O’Pheron, Digital Wellness Coach and Consultant

Join Jaymes O’Pheron to learn:

  • The Signs and Symptoms of Occupational Burnout
  • 5 Ways Digital Environments Worsen Burnout
  • How Digital Wellness beats burnout, personal and professional relationships, and improves career trajectory

This training event also includes:

  • An Interactive Q&A
  • Exclusive Group Coaching Session

Leave with 6 Digital Wellness Strategies to tackle your burnout once and for all!


Attendees will also receive 1/2 OFF any Private Coaching Session with Jaymes O’Pheron! Select between: A Worklife Wellness Consultation or A Personality Consultation

How I Help Remote Professionals

Burnout, lack of connection, unstable work habits, exhaustion, increasing frustration with the work you used to love – all sapping your potential and undercutting your success. Tangibly.

But while we may know what to do, actual implementation is not as easy as we wish.

We aren’t designed to grow alone. Lasting transformation cannot be found apart from community. A coaching relationship is critical for significant growth.

Transform your career and personal life through one-on-one coaching tailored to help you develop an actionable growth plan and support you every step along the way to Digital Mastery.

This means conquering digital burnout, stabilizing productivity, overcoming overwhelm, improving authentic connection online, and more!

How I Help Hybrid Communities

Strong community is critical for success in any worthwhile endeavor. Humans are not designed to operate in isolation! But how do you engage a community that is split across both online and in-person environments?

Relational efficiencies are sharply reduced in online environments, creating an imbalance of community connection. This means it’s harder to support the health of a hybrid community than a 100% online one! But it is possible with the right strategic awareness and culture-defining mastery.

To this end, I provide interactive workshops, training presentations, and consulting to facilitate the growth of healthy and digitally integrated cultures in organizations. Drawing from a deep understanding of how society has thrived over millennia, I bring insights from mythic identity structures and monastic wisdom to bear on modern challenges.

We can transcend the obstacles presented by online environments and connect authentically!

© 2020 Catalytic Conversations LLC